There are many treatments for anxiety, some more complicated than others. We will go through them from the easy to the more difficult; Aromatherapy – The use of essential oils to elevate mood or to calm down and release stress. For years that has been the home made therapy for anxiety. Those who specialize in aromatherapy believe that the fragrance in the essential oils stimulate the nerve in the nose. Our sense of smell is connected directly to the memory and emotion parts in the brain. That results in a change of mood. As of yet, there is very little scientific proof that this method really works. Medication – There are the short term drugs that help overcome an occasional anxiety such as Xanax and Valium, but they are helpful for a measured time only and form dependency. The dosage has to be adjusted with repeated use. There are other medication that ...