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Anxiety – Treat Yourself

There are a few things one can do to try and avoid or concur feelings of anxiety, and it starts by recognizing that you have a problem. Try to identify what are the causes of your feeling of anxiety. If the cause is a specific fear you can make a plan to try to avoid Read more

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What is Reflexology?

Reflexology is similar to acupressure but reflexology involves only the hand and feet for treatment. Reflexology is an ancient alternative healing method which aims at healing the body by giving pressure. Reflexology is based on the principle that every organ has a corresponding point in the hands and feet. Like I said earlier the universal Read more