Sometimes the feeling of anxiety is getting so acute that an immediate medical attention is required. Two cases come to mind; The difficulty in identifying anxiety is due to the fact that most of the symptoms of anxiety can present themselves in other cases as well. There are times when patients arrive to the emergency room with chest pain and the doctor has to decide whether it is caused by anxiety or an heart attack. Chest pains, cold sweat, shortness of breath will present themselves in cases of cardiovascular problems. If the pain feels different than what you experienced before or it is much stronger and lasts longer, do not avoid getting immediate help by thinking it is only an anxiety attack. It is very important to stress that sometimes doctors make mistakes in the diagnosis, especially under emergency situations. Frank and truthful conversation with the doctor will help him avoid ...

Reflexology is similar to acupressure but reflexology involves only the hand and feet for treatment. Reflexology is an ancient alternative healing method which aims at healing the body by giving pressure. Reflexology is based on the principle that every organ has a corresponding point in the hands and feet. Like I said earlier the universal controlling energy is “chi” and by regulating this energy or channelizing this energy we can achieve perfect health. Reflexology for healthy lifestyle: Reflexology practitioners suggest giving pressure to all the points in the hand using one of the instruments available in the market everyday for five to fifteen minutes to maintain a healthy body. With reflexology every organ can be vitalized and overall functioning is improved. Detection of diseases with Reflexology: A reflexology practitioner is able to detect the exact problem including major diseases like cancer or heart attack. Also there are specific points which ...