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Anxiety and OCD (Obsessive Compulsive Disorder)

OCD is another form of anxiety disorder, in which a person tend to repeat the same actions over and over again. People have recurring thoughts, images or fears they can’t control and are caught in an endless cycle of repeating the same thought or action. It is as if the two parts of their brain Read more

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Anxiety – Treatments

There are many treatments for anxiety, some more complicated than others. We will go through them from the easy to the more difficult;?????????? ????????? ???????? Aromatherapy – The use of essential oils to elevate mood or to calm down and release stress. For years that has been the home made therapy for anxiety. Those who Read more