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Anxiety – Overview

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Anxiety – Overview
In todays economy, feeling anxiety is quite understandable. We see big companies fail, we don't know if the bank where we keep our money will be there tomorrow, we don't know how long will we be able to keep our job.... When does worry turn into anxiety? Moderate anxiety helps you focus on the problems at hand, gather all your energy and motivation, but when the worry is so big that it is accompanied by feeling of helplessness, sleeplessness and confusion, that are not in proportion to the problems you deal with, then you are suffering from anxiety. Anxiety can effect you physically as well as emotionally. The symptoms that usually accompany anxiety are divers. From trembling and shaking, through rapid heart rate and breathlessness. From feeling light headed and dizzy to cold sweat. The hands may be clammy, the muscles tense, ache or sore and a you have a ...

Allergy – Insect Bites and Stings

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Allergy –  Insect Bites and Stings
No one likes to be bitten by an insect. Bees, yellow jackets, fire ants, spiders all cause a discomfort. But there are people among us that an insect bites might cause a life threatening situation. A normal reaction to a bite will be redness in the bite area, some swelling of the affected area and pain. The more sever reaction can be swelling that extends beyond the bite area. While it looks frightening it is usually not much worse than a normal reaction. An allergy to sting and bites will manifest itself in a more serious way; difficulty in breathing, hives that appear on the skin, swelling of the throat and face, rapid pulse, dizziness and a sharp drop in blood pressure. The bigger problem is that it can lead to a shock, unconsciousness and cardiac arrest. All that in the span of no more than 10 minutes. And the next time ...

Allergy – Environmental Factors

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Allergy – Environmental Factors
There are different elements in our daily environment that can cause an allergic reaction. The most common of them all is allergy to pollen, or as it is called “Hay Fever”. It is a seasonal allergy most common in the spring and fall. Symptoms are watery eyes, sneezing, runny nose and nasal congestion. There are many over the counter medication that address this problem by administering anti histamine that blocks the body's reaction to those normally not harmful substances.  To prevent the appearance of the allergy in the first place, one has to avoid certain plants that are known as allergens by removing them from the immediate surrounding and staying indoors when the wind is blowing especially during the blooming season. Dust mite Allergy is caused by those microscopic organisms that thrive in house dust and in the mattress one sleeps on. The symptoms are like those of the ...

Allergy – Can We Stop It?

More in Allergies
Allergy – Can We Stop It?
For many, living with allergy is a way of life. About 36 million American claim to suffer from allergy regardless of the season. It runs in families where parents and children react similarly to certain elements. But what really is an allergy? Allergy is when our body react to harmless intruders, such as pollen, as if it was an enemy. The body produces an antibody which attacks the intruder and binds with him. Our body releases a chemical into the blood stream called Histamine. This substance causes most of the symptoms we call allergy. There are many kinds of allergies; seasonal allergies that are connected to pollen, dander allergy connected to reactions to animals like cats and dogs, food allergies and insect sting allergies. When the symptoms are mild, the allergy goes almost unnoticed. Moderate allergy is when you feel like you have a cold or a flu. Severe allergies ...
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